Asthma Diet

Very readable article that originally appeared in Vegetarian Times magazine. Explores how some people have found relief from their asthma symptoms through making changes in their diets.

While there aren't necessarily clear-cut answers about how exactly your diet may affect your asthma, there are certain nutrition guidelines that can be helpful in controlling asthma symptoms.

Researchers have found a connection between the fatty diet that's common in the Western world and higher incidence of asthma and other inflammatory diseases.

Short question and answer bit deals with how diet can have an affect on the allergic reactions that cause asthma and eczema; Brief and worth reading!

In this video a mother claims a raw food diet helped get rid of her child's asthma. What do you think?

Post your thoughts about how asthma and diet are linked, or feel free to just lurk and read what others are saying.

Study finds that children were more likely to have asthma if their mothers consumed too little vitamin E during pregnancy. Could a diet rich in vitamin E during pregnancy act to help prevent asthma in children?

Controlling your asthma symptoms goes beyond diet changes. Here are some suggestions to help you take charge of your asthma.

Helpful information about what mothers can do to help reduce the chances that their infant will develop asthma. From including fish oil in your diet during pregnancy to breastfeeding, you may be surprised about what you can do for your baby!

Here is a helpful bulleted list of foods and food additives that are most commonly linked to an increase in asthma symptoms. If your asthma is acting up, you may want to consider eliminating these from your diet.

Study finds that people whose diets are rich in fruits and vegetables and low in saturated fat are much less likely to have asthma. What does this mean for you and your diet?

A study has found that people with exercise-induced asthma found it beneficial to switch to a low-sodium diet. Could those fries be affecting your lungs?

Video explains study findings that fish oil consumption in the diet of asthmatics has been found to have a positive affect on exercise-induced asthma symptoms. Find out what this could mean for you here!

While some people find asthma relief through eliminating certain allergenic foods, others may relieve their asthma symptoms through a weight loss diet.